Hans Nordman 1000m SkiErg
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 71 |
February 03, 2021 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 40 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 42 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 40 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 38 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 39 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 43 |
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Workout Graph
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