Hans Nordman 1000m SkiErg
1,000m
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 38 |
| Stroke Count | 161 |
| Drag Factor | 68 |
February 06, 2021 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 38 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 42 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 42 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 36 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 37 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 38 |
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Workout Graph
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