Hans Nordman 1000m SkiErg
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 42 |
| Stroke Count | 178 |
| Drag Factor | 75 |
February 06, 2021 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 42 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 45 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 46 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 40 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 42 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 40 |
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Workout Graph
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