Hans Nordman 1000m SkiErg
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 38 |
| Stroke Count | 167 |
| Drag Factor | 79 |
February 08, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 38 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 39 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 38 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 37 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 41 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 37 |
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Workout Graph
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