Hans Nordman 500m SkiErg
500m
Meters
1:32.8
Time
1:32.8
Pace
44
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 59 |
| Stroke Count | 91 |
| Drag Factor | 129 |
February 08, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 59 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 62 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 57 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 56 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 61 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 60 |
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