Hans Nordman 500m SkiErg
500
Meters
1:32.8
Time
1:32.8
Pace
44
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 59 |
| Stroke Count | 91 |
| Drag Factor | 129 |
February 08, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1807 | 44 | 59 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 62 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 9 | 57 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 9 | 56 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 9 | 61 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.