Hans Nordman 1500m SkiErg
1,500
Meters
6:31.2
Time
2:10.4
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 39 |
| Stroke Count | 257 |
| Drag Factor | 64 |
February 10, 2021 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,500 | 2:10.4 | 158 | 843 | 90 | 39 |
| 1:19.3 | 300 | 2:12.1 | 152 | 821 | 18 | 42 |
| 1:18.6 | 600 | 2:11.0 | 156 | 835 | 18 | 39 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 18 | 40 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 835 | 18 | 38 |
| 1:16.9 | 1,500 | 2:08.1 | 166 | 872 | 18 | 39 |
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Workout Graph
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