Hans Nordman 500m SkiErg
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 59 |
| Stroke Count | 89 |
| Drag Factor | 143 |
February 10, 2021 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 59 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 64 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 55 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 60 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 58 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 61 |
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