Hans Nordman 500m SkiErg
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 62 |
February 10, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 41 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 43 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 43 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 42 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 40 |
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