Hans Nordman 1000m SkiErg
1,000
Meters
4:14.1
Time
2:07.0
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 45 |
| Stroke Count | 190 |
| Drag Factor | 61 |
February 17, 2021 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 835 | 59 | 45 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 44 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 45 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 46 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 46 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 45 |
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Workout Graph
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