Hans Nordman 30:00 SkiErg
7,597
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 87 |
September 29, 2021 18:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,597 | 1:58.4 | 211 | 1024 | 40 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 40 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 40 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 40 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 39 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 42 |
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Workout Graph
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