Hans Nordman 10000m SkiErg
10,000
Meters
39:31.8
Time
1:58.5
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 40 |
| Stroke Count | 1624 |
| Drag Factor | 103 |
October 07, 2021 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000 | 1:58.5 | 210 | 1016 | 670 | 40 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 39 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 40 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 41 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 42 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 43 |
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Workout Graph
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