Hans Nordman 1000m SkiErg
1,000m
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 44 |
| Stroke Count | 171 |
| Drag Factor | 104 |
October 14, 2021 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 44 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 47 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 44 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 44 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 43 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 44 |
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Workout Graph
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