Hans Nordman 2x750m/2:30r SkiErg
1,500m
Meters
5:24.5
Time
1:48.1
Pace
112
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,537m |
| Overall Time | 10:24.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 49 |
| Stroke Count | 266 |
| Drag Factor | 134 |
October 14, 2021 19:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,500m | 1:48.1 | 277 | 1251 | 49 | |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 49 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 49 | |
| r37m |
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Workout Graph
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