Hans Nordman 21000m SkiErg
21,000m
Meters
1:26:27.4
Time
2:03.5
Pace
1360
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 42 |
| Stroke Count | 3625 |
| Drag Factor | 79 |
October 29, 2021 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:27.4 | 21,000m | 2:03.5 | 186 | 939 | 42 |
| 16:53.0 | 4,200m | 2:00.5 | 200 | 986 | 41 |
| 17:18.8 | 8,400m | 2:03.6 | 185 | 936 | 41 |
| 17:19.3 | 12,600m | 2:03.7 | 185 | 935 | 42 |
| 17:25.5 | 16,800m | 2:04.4 | 182 | 924 | 43 |
| 17:30.7 | 21,000m | 2:05.0 | 179 | 915 | 44 |
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Workout Graph
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