Hans Nordman 1000m SkiErg
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 52 |
| Stroke Count | 181 |
| Drag Factor | 107 |
November 05, 2021 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 52 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 53 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 50 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 52 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 52 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 53 |
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Workout Graph
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