Hans Nordman 20:15 SkiErg
5,168m
Meters
20:15.0
Time
1:57.5
Pace
353
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 851 |
| Drag Factor | 91 |
November 10, 2021 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,168m | 1:57.5 | 215 | 1041 | 42 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 42 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 42 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 43 |
| 20:15.0 | 529m | 2:07.5 | 168 | 879 | 41 |
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Workout Graph
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