Hans Nordman 6000m SkiErg
6,000
Meters
23:50.6
Time
1:59.2
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 43 |
| Stroke Count | 1035 |
| Drag Factor | 82 |
November 27, 2021 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 6,000 | 1:59.2 | 207 | 1010 | 400 | 43 |
| 4:46.6 | 1,200 | 1:59.4 | 206 | 1007 | 80 | 45 |
| 4:47.2 | 2,400 | 1:59.6 | 204 | 1002 | 80 | 42 |
| 4:46.9 | 3,600 | 1:59.5 | 205 | 1005 | 80 | 43 |
| 4:47.2 | 4,800 | 1:59.6 | 204 | 1002 | 79 | 43 |
| 4:42.7 | 6,000 | 1:57.7 | 214 | 1037 | 81 | 44 |
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Workout Graph
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