Hans Nordman 800m SkiErg
800
Meters
3:16.7
Time
2:02.9
Pace
50
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 136 |
| Drag Factor | 64 |
September 24, 2021 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.7 | 800 | 2:02.9 | 188 | 948 | 50 | 41 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 41 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 38 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 43 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 43 |
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Workout Graph
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