Hans Nordman 1000m SkiErg
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 44 |
| Stroke Count | 197 |
| Drag Factor | 66 |
March 30, 2022 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 44 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 45 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 44 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 45 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 45 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 45 |
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Workout Graph
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