Hans Nordman 5:00 SkiErg
1,103m
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 71 |
April 06, 2022 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 42 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 43 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 42 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 41 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 42 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.