Hans Nordman 45:00 SkiErg
10,525m
Meters
45:00.0
Time
2:08.2
Pace
653
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 42 |
| Stroke Count | 1913 |
| Drag Factor | 77 |
April 09, 2022 13:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,525m | 2:08.2 | 166 | 870 | 42 |
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 42 |
| 18:00.0 | 2,121m | 2:07.2 | 170 | 883 | 41 |
| 27:00.0 | 2,080m | 2:09.8 | 160 | 850 | 41 |
| 36:00.0 | 2,116m | 2:07.5 | 168 | 879 | 43 |
| 45:00.0 | 2,114m | 2:07.7 | 168 | 878 | 44 |
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Workout Graph
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