Hans Nordman 10:23 SkiErg
2,148m
Meters
10:23.6
Time
2:25.1
Pace
121
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 426 |
| Drag Factor | 63 |
April 13, 2022 20:18:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,148m | 2:25.1 | 114 | 693 | 40 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 43 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 42 |
| 10:23.6 | 15m | 13:06.6 | 1 | 302 | 0 |
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Workout Graph
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