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Hans Nordman 21097m SkiErg

21,097m

Meters

1:26:44.8

Time

2:03.3

Pace

1356

Calories

Average Watts186
Calories Per Hour941
Stroke Rate49
Stroke Count4275
Drag Factor95

November 11, 2022 20:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:44.8 21,097m 2:03.3 186 941 49
4:04.9 1,000m 2:02.4 191 956 47
4:05.9 2,000m 2:02.9 188 948 44
4:07.0 3,000m 2:03.5 186 939 44
4:07.0 4,000m 2:03.5 186 939 45
4:19.3 5,000m 2:09.6 161 852 44
4:03.7 6,000m 2:01.8 193 965 49
4:06.1 7,000m 2:03.0 188 946 48
4:02.1 8,000m 2:01.0 197 979 50
4:06.8 9,000m 2:03.4 186 941 48
4:14.6 10,000m 2:07.3 170 883 48
4:06.2 11,000m 2:03.1 188 945 50
4:05.2 12,000m 2:02.6 190 953 50
4:04.7 13,000m 2:02.3 191 957 51
4:06.6 14,000m 2:03.3 187 942 50
4:06.8 15,000m 2:03.4 186 941 51
4:06.5 16,000m 2:03.2 187 943 51
4:03.4 17,000m 2:01.7 194 968 53
4:07.9 18,000m 2:03.9 184 932 52
4:08.1 19,000m 2:04.0 183 931 52
4:05.2 20,000m 2:02.6 190 953 54
4:02.7 21,000m 2:01.3 196 974 54
0:24.1 21,097m 2:04.2 183 928 50

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Workout Graph

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