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Hans Nordman 2:00:00 SkiErg

27,402

Meters

2:00:00.0

Time

2:11.3

Pace

1666

Calories

Average Watts154
Calories Per Hour833
Stroke Rate50
Stroke Count6049
Drag Factor108

April 28, 2023 19:08:43

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Wickström Coaching 2h SkiErg Delight - Wickström Coaching
app.erg.zone/w/db_GU27LRyqkW5c0WHXYpA

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 27,402 2:11.3 154 833 1666 50
10:00.0 2,324 2:09.0 163 858 143 49
20:00.0 2,332 2:08.6 164 864 144 48
30:00.0 2,302 2:10.3 158 846 141 50
40:00.0 2,322 2:09.1 162 858 143 52
50:00.0 2,276 2:11.8 153 834 139 51
1:00:00.0 2,299 2:10.4 158 840 140 51
1:10:00.0 2,238 2:14.0 145 810 135 50
1:20:00.0 2,265 2:12.4 151 816 136 52
1:30:00.0 2,236 2:14.1 145 804 134 51
1:40:00.0 2,279 2:11.6 153 828 138 51
1:50:00.0 2,232 2:14.4 144 798 133 49
2:00:00.0 2,299 2:10.4 158 840 140 51

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Workout Graph

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