Hans Nordman 5:07 SkiErg
1,161m
Meters
5:07.7
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 46 |
| Stroke Count | 235 |
| Drag Factor | 66 |
October 15, 2022 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,161m | 2:12.5 | 150 | 817 | 46 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 47 |
| 5:07.7 | 25m | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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