Hans Nordman 1:30:00 SkiErg
22,580m
Meters
1:30:00.0
Time
1:59.5
Pace
1502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 53 |
| Stroke Count | 4834 |
| Drag Factor | 102 |
August 11, 2023 20:29:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,580m | 1:59.5 | 205 | 1004 | 53 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 53 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 53 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 54 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 53 |
| 50:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 54 |
| 1:00:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 54 |
| 1:10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 54 |
| 1:20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 54 |
| 1:30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app.erg.zone/w/W_ogDRcbRvGMuS60AjKq6Q