Hans Nordman 30:00 SkiErg
7,365m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 46 |
| Stroke Count | 1400 |
| Drag Factor | 108 |
April 17, 2024 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 46 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 47 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 45 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 46 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 47 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 48 |
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Workout Graph
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