Hans Nordman 30:00 BikeErg
14,006m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 81 |
| Revolution Count | 2453 |
| Power/kg | 1.79 |
| Drag Factor | 59 |
April 17, 2024 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,006m | 2:08.5 | 165 | 867 | 81 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 80 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 80 |
| 18:00.0 | 2,775m | 2:09.7 | 160 | 851 | 81 |
| 24:00.0 | 2,816m | 2:07.8 | 168 | 876 | 84 |
| 30:00.0 | 2,800m | 2:08.5 | 165 | 866 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.