Hannes Botes 10000m SkiErg
10,000
Meters
51:19.3
Time
2:33.9
Pace
549
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 1548 |
| Drag Factor | 129 |
March 30, 2025 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.3 | 10,000 | 2:33.9 | 96 | 630 | 30 | 120 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 28 | 110 |
| 10:25.5 | 4,000 | 2:36.3 | 92 | 615 | 26 | 109 |
| 10:32.3 | 6,000 | 2:38.0 | 89 | 604 | 28 | 126 |
| 10:37.7 | 8,000 | 2:39.4 | 86 | 597 | 33 | 124 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 691 | 35 | 131 |
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Workout Graph
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