Hannes Botes 11:27 row
2,138
Meters
11:27.0
Time
2:40.6
Pace
112
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 174 |
March 31, 2025 11:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.0 | 2,138 | 2:40.6 | 84 | 590 | 26 | 107 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 | 103 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 25 | 109 |
| 11:27.0 | 278 | 2:36.4 | 91 | 614 | 27 | 109 |
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Workout Graph
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