Hannes Botes 5:55 SkiErg
1,012
Meters
5:55.3
Time
2:55.5
Pace
51
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 127 |
April 01, 2025 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,012 | 2:55.5 | 65 | 522 | 32 | 111 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 33 | 108 |
| 5:55.3 | 175 | 2:38.0 | 89 | 605 | 31 | 114 |
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Workout Graph
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