Hannes Botes 10000m SkiErg
10,000
Meters
49:08.0
Time
2:27.4
Pace
551
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 128 |
April 02, 2025 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.0 | 10,000 | 2:27.4 | 109 | 676 | 27 | 116 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 26 | 115 |
| 9:48.7 | 4,000 | 2:27.1 | 110 | 677 | 27 | 117 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 26 | 115 |
| 9:56.5 | 8,000 | 2:29.1 | 106 | 663 | 27 | 116 |
| 9:52.1 | 10,000 | 2:28.0 | 108 | 671 | 31 | 118 |
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Workout Graph
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