Hannes Botes 21097m SkiErg
21,097
Meters
1:34:01.6
Time
2:13.7
Pace
1261
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 36 |
| Stroke Count | 3374 |
| Drag Factor | 130 |
April 13, 2025 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:01.6 | 21,097 | 2:13.7 | 146 | 803 | 1261 | 36 | 129 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 118 | 35 | 113 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 791 | 118 | 34 | 116 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 119 | 34 | 124 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 814 | 120 | 35 | 127 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 119 | 35 | 124 |
| 8:58.7 | 12,000 | 2:14.6 | 143 | 793 | 118 | 35 | 129 |
| 8:56.7 | 14,000 | 2:14.1 | 145 | 798 | 119 | 36 | 130 |
| 8:49.1 | 16,000 | 2:12.2 | 151 | 820 | 120 | 38 | 131 |
| 9:19.8 | 18,000 | 2:19.9 | 128 | 739 | 119 | 36 | 137 |
| 8:42.6 | 20,000 | 2:10.6 | 157 | 840 | 121 | 38 | 141 |
| 4:33.2 | 21,097 | 2:04.5 | 181 | 923 | 70 | 41 | 148 |
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Workout Graph
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