Hannes Botes 10:06 BikeErg
4,049
Meters
10:06.9
Time
2:29.8
Pace
110
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 53 |
| Revolution Count | 576 |
| Power/kg | 1.05 |
| Drag Factor | 145 |
May 07, 2025 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,049 | 2:29.8 | 104 | 657 | 53 | 109 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 57 | 104 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 57 | 112 |
| 10:06.8 | 19 | 5:57.8 | 8 | 326 | 46 | 112 |
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Workout Graph
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