Hannes Botes 18:02 SkiErg
3,119
Meters
18:02.5
Time
2:53.5
Pace
158
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 594 |
| Drag Factor | 125 |
May 08, 2025 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 3,119 | 2:53.5 | 67 | 530 | 33 | 114 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 34 | 122 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 31 | 115 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 33 | 109 |
| 18:02.5 | 472 | 3:13.3 | 48 | 466 | 36 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.