Hannes Botes 5000m BikeErg
5,000
Meters
15:34.2
Time
3:06.8
Pace
133
Calories
80
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 48 |
| Revolution Count | 654 |
| Power/kg | 0.5 |
| Drag Factor | 177 |
May 14, 2025 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:34.2 | 5,000 | 3:06.8 | 54 | 484 | 133 | 48 | 80 |
| 1:12.1 | 500 | 2:24.2 | 117 | 701 | 14 | 52 | 100 |
| 1:16.2 | 1,000 | 2:32.4 | 99 | 640 | 13 | 49 | 96 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 740 | 14 | 54 | 101 |
| 1:14.6 | 2,000 | 2:29.2 | 105 | 662 | 13 | 54 | 98 |
| 1:11.7 | 2,500 | 2:23.4 | 119 | 708 | 14 | 55 | 109 |
| 1:17.0 | 3,000 | 2:34.0 | 96 | 629 | 13 | 52 | 117 |
| 1:27.8 | 3,500 | 2:55.6 | 65 | 522 | 13 | 46 | 94 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 628 | 13 | 52 | 94 |
| 4:07.1 | 4,500 | 8:14.2 | 3 | 309 | 13 | 16 | |
| 1:20.6 | 5,000 | 2:41.2 | 84 | 587 | 13 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.