Hannes Botes 2000m SkiErg
2,000
Meters
12:18.2
Time
3:04.5
Pace
104
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 130 |
May 15, 2025 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.2 | 2,000 | 3:04.5 | 56 | 491 | 104 | 30 | 101 |
| 2:58.5 | 500 | 2:58.5 | 62 | 511 | 26 | 30 | 89 |
| 3:12.2 | 1,000 | 3:12.2 | 49 | 469 | 26 | 28 | 101 |
| 2:54.1 | 1,500 | 2:54.1 | 66 | 528 | 27 | 33 | 110 |
| 3:13.4 | 2,000 | 3:13.4 | 48 | 466 | 25 | 30 | 104 |
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Workout Graph
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