Hannes Botes 3:11 row
545
Meters
3:11.0
Time
2:55.2
Pace
28
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 171 |
May 16, 2025 10:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.0 | 545 | 2:55.2 | 65 | 523 | 28 | 23 |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 26 | 30 |
| 3:01.8 | 45 | 4:04.4 | 24 | 382 | 2 | 16 |
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Workout Graph
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