Hannes Botes 7:24 SkiErg

1,027

Meters

7:24.4

Time

3:36.3

Pace

51

Calories

Average Watts35
Calories Per Hour418
Stroke Rate34
Stroke Count248
Drag Factor122

December 13, 2025 12:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.4 1,027 3:36.3 35 418 34
5:00.0 651 3:50.4 29 398 32
7:24.3 377 3:11.3 50 471 36

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Workout Graph

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