Hannes Botes 0:30 SkiErg
166
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 132 |
December 14, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 70 |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 70 |
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Workout Graph
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