Hannes Botes 5:51 row
1,016
Meters
5:51.6
Time
2:53.0
Pace
52
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 179 |
December 15, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.6 | 1,016 | 2:53.0 | 68 | 532 | 17 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 22 |
| 5:22.3 | 500 | 2:45.3 | 77 | 566 | 20 |
| 5:28.6 | 16 | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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