Hannes Botes 5:02 SkiErg
609
Meters
5:02.1
Time
4:08.0
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 115 |
December 18, 2025 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 609 | 4:08.0 | 23 | 378 | 31 |
| 5:02.1 | 610 | 4:07.6 | 23 | 379 | 31 |
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Workout Graph
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