Hannes Botes 5:37 row
516
Meters
5:37.8
Time
5:27.3
Pace
27
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 9 |
| Stroke Count | 51 |
| Drag Factor | 135 |
December 22, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.8 | 516 | 5:27.3 | 10 | 334 | 27 | 9 |
| 5:23.8 | 500 | 5:23.8 | 10 | 335 | 27 | 9 |
| 5:30.3 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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Workout Graph
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