Hannes Botes 10000m BikeErg
10,000
Meters
22:47.7
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 59 |
| Revolution Count | 1350 |
| Power/kg | 1.27 |
| Drag Factor | 138 |
December 22, 2025 12:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:47.7 | 10,000 | 2:16.7 | 137 | 768 | 292 | 59 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 734 | 57 | 58 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 59 |
| 4:31.5 | 6,000 | 2:15.7 | 140 | 769 | 58 | 60 |
| 4:35.5 | 8,000 | 2:17.7 | 134 | 757 | 58 | 59 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 829 | 61 | 61 |
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Workout Graph
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