Hannes Botes 17:52 SkiErg

3,250

Meters

17:52.5

Time

2:45.0

Pace

169

Calories

Average Watts78
Calories Per Hour568
Stroke Rate32
Stroke Count580
Drag Factor126

December 24, 2025 10:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:52.5 3,250 2:45.0 78 568 169 32
5:00.0 1,007 2:28.9 106 664 55 34
10:00.0 901 2:46.4 76 561 46 33
15:00.0 841 2:58.3 62 512 42 31
17:52.5 502 2:51.8 69 537 26 32

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Workout Graph

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