Hannes Botes 5000m row
5,000
Meters
27:03.2
Time
2:42.3
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 121 |
December 28, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.2 | 5,000 | 2:42.3 | 82 | 581 | 260 | 21 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 52 | 20 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 585 | 52 | 22 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 52 | 20 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 52 | 20 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 575 | 52 | 23 |
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Workout Graph
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