Hannes Botes 5:34 row
1,030
Meters
5:34.4
Time
2:42.3
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 121 |
December 28, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,030 | 2:42.3 | 82 | 581 | 53 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 5:34.4 | 108 | 2:39.2 | 87 | 598 | 5 | 20 |
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Workout Graph
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