Hannes Botes 6:29 row
1,064
Meters
6:29.2
Time
3:02.8
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 170 |
January 02, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,064 | 3:02.8 | 57 | 496 | 52 | 19 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 20 |
| 6:29.2 | 238 | 3:07.3 | 53 | 483 | 11 | 19 |
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Workout Graph
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