Hannes Botes 1:23 row
238
Meters
1:23.0
Time
2:54.3
Pace
12
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 170 |
January 02, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.0 | 238 | 2:54.3 | 66 | 527 | 12 | 25 |
| 1:23.0 | 238 | 2:54.3 | 66 | 527 | 12 | 25 |
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Workout Graph
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