Hannes Botes 15:39 SkiErg
2,122
Meters
15:39.3
Time
3:41.3
Pace
106
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 143 |
January 03, 2026 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.3 | 2,122 | 3:41.3 | 32 | 406 | 106 | 28 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 29 |
| 10:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 28 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 30 |
| 15:39.3 | 76 | 4:18.5 | 20 | 366 | 4 | 27 |
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Workout Graph
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